https://www.makingamove.com.au/community-initiatives daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602053905218-WO7PIX51KOI73EOEV5V0/3-hour-mega-spin-1500px.png Community Initiatives Making a Move & World Bicycle Relief Fundraising and awareness initiative for World Bicycle Relief by organising a 3-Hour MEGA Spin their global Pedal To Empower event on 12 September 2020. https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602122329981-4YMMOKKSGQPAGZZMBC4W/pike-1500px.jpg Community Initiatives Making a Move & Beyond Blue Health and wellbeing initiative to keep Melbournians physically and mentally healthy, physically active, and socially engaged during the 'stage4’ Covid-lockdown in August 2020. https://www.makingamove.com.au/online-training daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1601284131027-CO7H7U18VD54LIPD0OWR/spin-1500px.jpg Online Training - Explosive & fun 50min ‘no-impact’ interval cardio workouts in line with Coggan’s Cycling Power Zones; with intensities based on functional threshold power (FTP%) and perceived exertion levels (RPE) to ensure each participant is working at their optimal intensity. Delivered with powerful music that matches each session’s ‘mood’, to motivate you riding even harder. Imagine: No hot and sticky ‘sweat-box’ feeling; Still having social interaction with the team; Music volume perfectly adjustable to your likings; Without wasting time to commute to/from the gym. Not having to worry about missing out on a training (because the class is full; you are travelling/on the road, or the gym is closed); If this is what your ‘dream spin class’ looks like - let us know, and we will make it happen! https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602143829818-CEIKSNP75R82SU8O5GAT/plank-physioball-1500px.jpg Online Training https://www.makingamove.com.au/contact-us daily 0.75 2020-10-05 https://www.makingamove.com.au/home daily 1.0 2021-06-16 https://www.makingamove.com.au/mountain-bike-skill-sessions daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1624084497011-VCEKVET5I96OC0U9FTDP/BlueTier.jpg MTB Sessions https://www.makingamove.com.au/corporate-health-csr daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602298048833-68SGAQCHLFLKP8J5KU49/Tandem-ride-1500px.jpg Corporate Health & CSR https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602295479144-5O3QXNW07EC5BMC177MA/judo-1500px.jpg Corporate Health & CSR https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602296656428-W63S1ZRZPUVXN2QE61BY/Climbing-1500px.jpg Corporate Health & CSR https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602296811078-X5H4WF6NJO2GP4AMTKSG/Fitness-1500px.jpg Corporate Health & CSR https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602295648068-4U96ZQ1M4PMWY1UVX7KT/Handball-1500px.jpg Corporate Health & CSR https://images.squarespace-cdn.com/content/v1/5f6d93f7648c493bc67555ab/1602295305696-2HV2PIZYITDN24V8WYDE/Teambuilding-1500px.jpg Corporate Health & CSR https://www.makingamove.com.au/team daily 0.75 2022-03-03 https://www.makingamove.com.au/faqs daily 0.75 2024-09-25 https://www.makingamove.com.au/take-action daily 0.75 2025-05-12